1. Deadlift 5×1 @ plus 5-10 lbs from 28 April deadlift workout.
2. Conditioning:
w/32kg kettlebell
a. Goblet hold lateral lunge 5x/side
b. Goblet hold rear lunge 5x/side
c. Pull-up 5x
d. 100m down and back run (200m total)
8x
Post weight used and results in comments.
