Conditioning
As many times as possible in 15 min:
a. 800m run
b. Pull-up 5x
d. Push-up 10x
e. BW Squat 20x
Post rounds/reps in comments.
Conditioning
As many times as possible in 15 min:
a. 800m run
b. Pull-up 5x
d. Push-up 10x
e. BW Squat 20x
Post rounds/reps in comments.