Conditioning:
a. Push-up 25x
b. Prowler push 100yds down AND back with 90lbs
c. Single arm kettlebell snatch 10x/arm
6x
Post time to comments.
Conditioning:
a. Push-up 25x
b. Prowler push 100yds down AND back with 90lbs
c. Single arm kettlebell snatch 10x/arm
6x
Post time to comments.