Jeff Messina is a Brazilian Jiu Jitsu Black Belt with 2 decades of experience as a competitor and coach. He’s also a part-time Paratrooper and a full time rad dude. He learns me up on his sport, how he got his dojo up and running and growing up a skate punx in the pre-skatepark era. Follow the show @ readyup_ad on Instagrams, Facebook and Twitter. New shows every Tuesday.