The New Place.

by | Mar 25, 2019 | Podcast

This week I talk about our new facility, the daily operations, core values and attempt to answer a deadlift question. New shows every Tuesday. Follow on Instagram, Facebook and Twitter @readyupad....

The Summer Shred Template

by | Mar 12, 2019 | Podcast

This week I talk about the recent banning of Navy Seal, Don Shipley, from YouTube and layout the blueprint for how you’re going to get in shape for this summer. New shows every Tuesday. Follow on instagram, facebook and twitter @readyupad. Go to...

ReadyUp 44: Back from The Arnold

by | Mar 5, 2019 | Podcast

Re-capping the weekend and cool things coming up. New shows every Tuesday. Follow on Facebook, Instagram and Twitter @readyupad. https://readyupad.com/wp-content/uploads/5-March-19-Show-3519-5.11-AM.mp3Podcast: Play in new window |...

ReadyUp 43: Beefcake or Chicken Chest?

by | Feb 25, 2019 | Podcast

This week I talk about why I prefer beef over chicken. New shows every Tuesday . Follow on instagram, facebook and twitter @readyupad. https://readyupad.com/wp-content/uploads/25-February-Show-22519-8.16-PM.mp3Podcast: Play in new window |...

ReadyUp 42: Spiritual Fitness

by | Feb 18, 2019 | Podcast

This week I talk about how my Presidents’ Day weekend has been and about how spiritual health is related to overall health. https://readyupad.com/wp-content/uploads/19-FEB-19-Show-21819-3.52-PM.mp3...

ReadyUp 41: Food and Supplements

by | Feb 12, 2019 | Podcast

This week Ryan and I discuss some diet changes and the pros and cons of taking supplements. New shows every Tuesday. Follow on Instagram, Twitter and Facebook @readyupad. https://readyupad.com/wp-content/uploads/12-Feb-19-Show-21119-6.38-PM.mp3Podcast: Play in new...