1. Deadlift.  5×1 Work up to a weight that you can deadlift for five singles.  Rest as needed.  Note weight used.
  2. Conditioning:

Complete as many sets as possible in 10 minutes:

  1. Step-Up 5×7/leg with 50 lb sandbag on shoulder*.
  2. Push-Up 10x
  3. Pull-Up 3x

* Start with sandbag on floor, bring it to shoulder, execute 1 rep and return the sandbag to the floor.

Post results and weights used in comments.