Conditioning:
Complete the following circuit as many times as possible in 20 minutes:
10x Push-Up
10x Kettlebell swing with 24kg
100 yd Prowler push with 90 lbs added
Post weight used and results in comments.

Conditioning:
Complete the following circuit as many times as possible in 20 minutes:
10x Push-Up
10x Kettlebell swing with 24kg
100 yd Prowler push with 90 lbs added
Post weight used and results in comments.