The show is back after a 2 week break. I talk about recent travels and their effects, getting back into training after a break, top five records to take to a desert island that has a record player, family drama and the late Matt “Guitar” Murphy’s musical legacy. New show every tuesday. T shirts on website www.readyupad.com as well as some water bottles left over from the Best Ranger competition. Follow us on IG, FB and Twitter @readyupad