Readyup Podcast episode 4

Rodney McClanahan is owner and operator of Hard Knox Strength and Performance in Brownsville, Texas. We sat down and talked about how got started in lifting and training, how he built his business, the good mentorship he received along the way and how he grew a healthy community in his gym. Play in new […]

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Readyup Podcast Episode 3

This week we come to you from the 30th annual Arnold Sports Festival, aka The Arnold Classic.  John and I talk about the film Westside Vs The World, meeting Louie Simmons, The Arnold and assorted events contained within and without the walls of the Greater Columbus Civic Center. Play in new window | DownloadSubscribe: […]

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ReadyUp podcast episode 2

In this weeks episode I recap the last week of training and some cool things I have coming up.  I also talk about the importance of checking on your buddies and give an important homework assignment.  Follow the show @readyupad on instagram, facebook and twitter. Play in new window | DownloadSubscribe: Android […]

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