Close

Readyupcoach

Readyup Podcast 9 Best Ranger weekend recap

Just a quick recap of my Best Ranger Competition weekend and thoughts positive and negative on being back in Columbus, Georgia after a long time away. http://readyupad.com/wp-content/uploads/2018/04/BRC-Podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS

Read More

ReadyUp Episode 8 Taylor Stearns

Taylor Stearns is a singer-songwriter, teacher, bodybuilder, and former American Idol contestant. Today we talk about all these things and more. Please subscribe, comment and tell a friend about the show. Follow us @readyupad on instagram, facebook and twitter. http://readyupad.com/wp-content/uploads/2018/04/Taylor-podcast.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS

Read More

Readyup Podcast Episode 7

Jeff Hurd is a strength and conditioning coach with 20 plus years experience in the NFL. He is hosting a speed camp in Round Rock, TX 16 April-30 May for boys and girls form all sports, aged 12-16. We talked about how he got where he is, training approaches for elite and novice athletes and […]

Read More

Readyup Podcast Episode 6

Katheryn Alexander is a local lifter and trainer. We spoke at length about Amyotrophic Lateral Sclerosis (ALS) and how it has effected her personally. Please click the links below to learn more about ALS and ALS fundraising. Follow Katheryn on social @alexanderkma Follow the show @readyupad and “readyup no repeat workweek” on Spotify. The play […]

Read More

ReadyUp Episode 5

Talking training, beers, winning carnival games and running fast. Follow the “Readyup No Repeat Workweek” playlist on Spotify for the songs used on this weeks episode and some other jams. Follow us on Instagram, Twitter and Facebook @readyupad. Thanks for listening. http://readyupad.com/wp-content/uploads/2018/03/Podcast-5.m4aPodcast: Play in new window | DownloadSubscribe: Android | RSS

Read More

Readyup Podcast episode 4

Rodney McClanahan is owner and operator of Hard Knox Strength and Performance in Brownsville, Texas. We sat down and talked about how got started in lifting and training, how he built his business, the good mentorship he received along the way and how he grew a healthy community in his gym. http://readyupad.com/wp-content/uploads/2018/03/podcast-4.m4aPodcast: Play in new […]

Read More

Readyup Podcast Episode 3

This week we come to you from the 30th annual Arnold Sports Festival, aka The Arnold Classic.  John and I talk about the film Westside Vs The World, meeting Louie Simmons, The Arnold and assorted events contained within and without the walls of the Greater Columbus Civic Center. http://readyupad.com/wp-content/uploads/2018/03/Podcast-3.m4aPodcast: Play in new window | DownloadSubscribe: […]

Read More

ReadyUp podcast episode 2

In this weeks episode I recap the last week of training and some cool things I have coming up.  I also talk about the importance of checking on your buddies and give an important homework assignment.  Follow the show @readyupad on instagram, facebook and twitter.     http://readyupad.com/wp-content/uploads/2018/02/podcast-2.m4aPodcast: Play in new window | DownloadSubscribe: Android […]

Read More