ReadyUp 30: Walk Together, Rock Together

This week I talk about going to my first “real” punk show in years, high school college and NFL football, how to win your morning and fighting darkness with light. New shows every Tuesday, follow in instagram, facebook and twitter @readyupad....

ReadyUp 29: Mr Olympia Weekend

This week I recap my weekend at the Mr. Olympia, embarrassing myself in front of Brian Shaw, dress the recent Kern US Open kerfuffle, and The Vertical Diet. No notes were used or research was done in preparation for this show and it shows. Follow on Instagram,...

ReadyUp 28 New York’s Alright

“New York’s alright if you wanna get pushed in front of a subway…” Seriously folks, go listen to Fear instead of me. This week I recap last weekends meet, talk a bit about the burden of leadership and throw my .02 cents in on this Kaepernick...

ReadyUp 27: Another One

This week I speak very uneducated and ignorantly about American presidents and ‘Nam, a few college football games, diet as a meet approaches, and the first female non-commissioned officer to graduate Ranger school. Follow on Instagram, facebook and twitter...

ReadyUp 26: Mike Phillips

Mike Phillips is a retired firefighter, former long-haul trucker, football player and my dad. He is currently on a Greyhound bus trip across the country. We talk about his trip, sports social issues back in the 60’s and how our journeys have brought us to where...