Close

Readyupcoach

ReadyUp 29: Mr Olympia Weekend

This week I recap my weekend at the Mr. Olympia, embarrassing myself in front of Brian Shaw, dress the recent Kern US Open kerfuffle, and The Vertical Diet. No notes were used or research was done in preparation for this show and it shows. Follow on Instagram, Facebook and Twitter at @readyupad. New shows every […]

Read More

ReadyUp 28 New York’s Alright

“New York’s alright if you wanna get pushed in front of a subway…” Seriously folks, go listen to Fear instead of me. This week I recap last weekends meet, talk a bit about the burden of leadership and throw my .02 cents in on this Kaepernick business. http://readyupad.com/wp-content/uploads/2018/09/11-SEP-Show.mp3Podcast: Play in new window | DownloadSubscribe: Android […]

Read More

ReadyUp 27: Another One

This week I speak very uneducated and ignorantly about American presidents and ‘Nam, a few college football games, diet as a meet approaches, and the first female non-commissioned officer to graduate Ranger school. Follow on Instagram, facebook and twitter @readyupad. New shows every Tuesday. Goodbye!!!! http://readyupad.com/wp-content/uploads/2018/09/4-September-2018.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS

Read More

ReadyUp 26: Mike Phillips

Mike Phillips is a retired firefighter, former long-haul trucker, football player and my dad. He is currently on a Greyhound bus trip across the country. We talk about his trip, sports social issues back in the 60’s and how our journeys have brought us to where we are. http://readyupad.com/wp-content/uploads/2018/08/28-AUG-2018-SHOW.mp3Podcast: Play in new window | DownloadSubscribe: […]

Read More

ReadyUp 25 You Better Think About What You Sayin’

You better think about the consequences of your actions. This week I drop another unsolicited .02 in the Urban Meyer opinion bucket among many others including: punk drummers, craft beers, talk radio, The Tribute powerlifting meet, the Mr. Olympia, Adam Carolla, Madonna, training, and the late Aretha Franklin. New shows every tuesday. Follow @readyupad on […]

Read More

ReadyUp 24: First Meet

This week I break in my new audio gear, talk about considerations for your first powerlifting meet and the band Generation X. New shows every tuesday. Follow on facebook, instagram and twitter @ readyupad. http://readyupad.com/wp-content/uploads/2018/08/13-Aug-SHOW.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS

Read More

ReadyUp 23: The Ocean State

This week I’m recording in Providence, Rhode Island. I talk a little about The Red Sox and Fenway park, the Urban Meyer/Zack Smith business, prepping for an equipped powerlifting meet and other random nonsense. Follow us on instagram, facebook and twitter @readyup_ad. New shows every Tuesday. http://readyupad.com/wp-content/uploads/2018/08/7-August-Show.mp3Podcast: Play in new window | DownloadSubscribe: Android | […]

Read More

ReadyUp 22 Stop being polite, Start being real

No guest this week, just me rambling about drug witch hunts, Lawson Craddock, Team Sky and the Le Tour. Follow on social at readyupad. New shows every Tuesday morning except next week it will be in the afternoon. http://readyupad.com/wp-content/uploads/2018/07/31July.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS

Read More

ReadyUp 21: Jeff Messina

Jeff Messina is a Brazilian Jiu Jitsu Black Belt with 2 decades of experience as a competitor and coach. He’s also a part-time Paratrooper and a full time rad dude. He learns me up on his sport, how he got his dojo up and running and growing up a skate punx in the pre-skatepark era. […]

Read More

Readyup 20 Army Combat Fitness Test

Talking about the implementation of the new PT test the ACFT. I discuss the events, relevance and scoring for the new test which begins October 2018. http://readyupad.com/wp-content/uploads/2018/07/july-17th.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS

Read More